A gym built for people who don't like gyms
Shine Studios started with a simple question: why are fitness spaces so intimidating? We built something different.
Jacqui
Meet Jacqui
“I spent years working in corporate fitness — big gyms with endless rows of equipment and members who felt invisible. I watched people walk in nervous and walk out still nervous, wondering if they were doing it 'right.'”
“I knew there had to be a better way. Somewhere people could actually learn how to move well, get individual attention, and maybe even enjoy the process.”
“So I opened Shine Studios. Not in a flashy high street location, but tucked away in the Hampshire countryside where people could train without feeling watched or judged.”
A hidden gem in the countryside
Located within Shedfield Equestrian Centre, we're a short drive from Southampton, Fareham, and Bishop's Waltham. Easy parking, peaceful surroundings, and none of the high-street gym chaos.
What makes us different
No mirrors on the walls
We removed them on purpose. You're here to feel how your body moves, not watch yourself. It changes everything.
Small groups, always
Maximum 4 people per session. Everyone gets individual attention and form corrections.
Designed for life after 40
Every exercise considers joint health, mobility, and real-world function. We train movements, not just muscles.
Community first
Our members become friends. We celebrate each other's wins, support through tough days, and genuinely enjoy showing up.
Getting here
Shine StudiosShedfield Equestrian CentreBotley Road, Shedfield
Southampton SO32 2HN
Come see for yourself
The best way to understand what we're about is to experience it. You are not tied into any contract and are free to leave at any time.
Book a Session