Group personal training near Bishop’s Waltham
For adults 40+ in Bishop’s Waltham, our studio is in Shedfield. Train alongside up to three other people with individual coaching, exercises adapted to you and a regular two-session weekly routine.
A small group with room for individual attention
When comparing personal training near Bishop’s Waltham, ask how many people share a session and how the coaching is adapted. At Shine, the maximum is four. Your coach helps with your technique and exercise choices while you train alongside the group.
You can start without previous gym experience. The aim is to learn strength training at a level that suits you and build a routine you can keep returning to.
Plan two weekly visits from Bishop’s Waltham
You will train at Shedfield Equestrian Centre, Botley Road, Shedfield, Hampshire, SO32 2HN. Shine has one studio in Shedfield, rather than a branch in Bishop’s Waltham.
Use directions from your own starting point to plan the journey. If you need particular days or times, ask the studio about current session availability before you buy membership.
Meet Jacqui and the studio
Jacqui founded Shine after working in corporate fitness. She wanted a studio where people could learn, get individual attention and feel comfortable asking for help. That approach shapes our group personal training for adults 40+.
Personal coaching. A regular weekly routine.
Group personal training for adults 40+ at our Shedfield studio, with exercises and coaching tailored to you. We welcome new members.
People per coached session
Each week with your membership
every 28 days
Membership rolls every 28 days, rather than by calendar month. Cancel any time by contacting the studio.
Online checkout purchases your membership. The studio helps with session scheduling and booking-account setup separately. Contact us before joining if you need to check particular session times.
Common questions
Where will I train if I live in Bishop’s Waltham?
At our Shedfield studio: Shedfield Equestrian Centre, Botley Road, SO32 2HN. Check the directions link for the route and journey time from your starting point.
Do I need previous gym experience?
No. Beginners and people returning to exercise are welcome. Exercises and coaching are adapted to your level and experience, with up to four people in each session.
What does membership cost, and can I cancel?
Membership is £157 every 28 days for two coached sessions per week, with up to four people per session. It rolls every 28 days, rather than by calendar month. Cancel any time by contacting the studio.
What happens after I pay for membership?
The studio helps with session scheduling and booking-account setup separately from your online membership payment. If you need specific times, contact the studio before joining to check availability.