Group personal training near Botley, Hampshire
Looking for personal training near Botley, Hampshire? At Shine in Shedfield, adults 40+ train in groups of up to four, with exercises and coaching adapted to each person. Beginners and people returning after a break are welcome.
Choosing between gym access and coached sessions
If you are comparing gyms and personal trainers around Botley, start with the support you want. Shine membership is for coached sessions: you have someone to guide your exercise choices and technique each time you train.
You share that coaching time with a group of up to four. You still receive individual feedback, but the coach’s attention is shared. If you want a whole appointment dedicated to you alone, consider one-to-one personal training instead.
Your route from Botley to Shedfield
Shine is at Shedfield Equestrian Centre, Botley Road, Shedfield, Hampshire, SO32 2HN. This is our studio location; we do not have a branch in Botley.
Check directions from your starting point and allow for traffic. Before joining, contact us to check the session times you need, so you can decide whether the journey fits two weekly visits.
Meet Jacqui and the studio
Jacqui founded Shine after working in corporate fitness. She wanted a studio where people could learn, get individual attention and feel comfortable asking for help. That approach shapes our group personal training for adults 40+.
Personal coaching. A regular weekly routine.
Group personal training for adults 40+ at our Shedfield studio, with exercises and coaching tailored to you. We welcome new members.
People per coached session
Each week with your membership
every 28 days
Membership rolls every 28 days, rather than by calendar month. Cancel any time by contacting the studio.
Online checkout purchases your membership. The studio helps with session scheduling and booking-account setup separately. Contact us before joining if you need to check particular session times.
Common questions
Is Shine Studios in Botley?
Our studio is in Shedfield at Shedfield Equestrian Centre, Botley Road, SO32 2HN. This page is for people considering the journey from Botley, Hampshire. Use the directions link to check your own route.
Will I need to follow the same workout as everyone else?
Exercises and coaching are tailored to each person within a group of up to four. Your coach can adapt exercise choice, weights and pace to your level and experience.
What does membership cost, and can I cancel?
Membership is £157 every 28 days for two coached sessions per week, with up to four people per session. It rolls every 28 days, rather than by calendar month. Cancel any time by contacting the studio.
Can I check session times before paying?
Yes. Contact teamshinestudios@gmail.com to check availability before joining. Online checkout buys membership; scheduling and booking-account setup happen separately with the studio.